How to Film a Self-Tape in 2025 (With Just a Backdrop and a Light!)

If you’ve never filmed a self-tape before, don’t stress—you don’t need a fancy setup to create a high-quality audition. With Heathers: The Musical holding a virtual open call (due March 17, 2025!), now is the perfect time to learn how to film a professional self-tape with minimal equipment.

Here’s everything you need to nail your audition using just a plain backdrop, a lamp or ring light, and your phone!

My blue self tape backdrop I use for all of my auditions - get your own here!

1. Find a Plain Background

Casting directors don’t care about your bedroom décor—they want to see you. The best self-tapes use a clean, neutral backdrop so you’re the focus.

Best options:

• A blank white, gray, or light blue wall

• A solid-colored sheet or curtain hung smoothly

• A collapsible backdrop (if you have one)

Avoid:

• Busy backgrounds with posters or furniture

• Bright colors that clash with your clothing or skin tone

• Windows or mirrors reflecting light

2. Set Up Your Lighting

Good lighting makes a huge difference. You don’t need professional studio lights—a lamp or ring light will work.

Ring Light Option:

• Position it in front of you, slightly above eye level

• Adjust brightness to avoid washing out your face

• Use a warm or neutral light setting

• Try this ring light!

Lamp Option:

• Place a soft white LED bulb in your lamp

• Position it in front of you and slightly to the side

• If shadows appear, use a second lamp on the opposite side

Avoid overhead lighting—it creates unflattering shadows…. trust me!

3. Camera Setup: Phone Works Perfectly

A high-quality self-tape doesn’t require a fancy camera—your smartphone is perfect.

Best phone settings:

• 1080p or 4K resolution

• Horizontal (landscape) mode—not vertical

• Use the back camera (higher quality than the front)

• Make sure you’re centered in the frame, from chest up unless otherwise noted

If possible, use a tripod or stack books to keep your phone stable.

4. Get Clear, Crisp Audio

Audio is just as important as video. If you don’t have a mic, follow these tips:

For speaking/singing:

• Stand close to your phone (but not too close)

• Film in a quiet room to avoid background noise

• Turn off fans, AC, and notifications

For singing tracks:

• Play your accompaniment from another device at a moderate volume

• Test levels so your voice isn’t drowned out

5. Frame Your Shot Like a Pro

Casting wants to see you, not a full-body dance routine (unless requested).

Acting Slate & Scenes:

• Frame from chest up (medium close-up)

• Keep your eyes near the top third of the screen

• Don’t look directly at the camera—place your eyeline slightly off to the side

Singing Audition:

• Use the same chest-up framing

• Show expression, but don’t overdo it so it’s out of frame

• Keep movements natural and motivated

6. Record, Review, and Submit

Before you submit:

• Watch your tape for good lighting, sound, and framing

• Keep multiple takes, but pick your best one

• Follow submission instructions exactly

For Heathers: The Musical, the open call submission is due March 17, 2025. Here’s where to submit: Official Audition Form

And check out the full audition breakdown here: BroadwayWorld Article

Watch my musical theatre comedy reel (made up of entirely self tapes over the years) above.

Final Thoughts: Keep It Simple & Confident

A great self-tape isn’t about expensive equipment—it’s about showcasing your talent and personality. With a plain background, good lighting, and a steady phone setup, you’ll be ready to rock your audition.

Break a leg! Which Heathers role are you submitting for? Let us know in the comments!