40 Self-Care Strategies To Boost Your Mental Health During The Pandemic

Written By Maggie Bera

Due to the coronavirus pandemic, actors all around the United States are hurting mentally, emotionally and financially - with almost 100% of the industry out of work. In this episode, Maggie shares her favorite self-care strategies actors can use right now to boost mental health.

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Email: maggie@actoraesthetic.com

 
 
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Maggie Bera

Maggie Bera, creator of Actor Aesthetic, is an actress based in NYC. A proud member of AEA and SAG-AFTRA, she holds a Bachelor of Fine Arts in Musical Theatre from Texas State University.

https://maggiebera.com
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